Find The Next Level Inside You.
Therapy in Dallas and throughout Texas
A Place to Reflect, Understand, and Grow
Dr. Rebecca Moore Helps You Achieve Personal Growth Through Greater Self-Awareness
Life has a way of presenting unexpected challenges, and at times it can be difficult to make sense of what you’re experiencing or find meaning in moments of distress. Therapy offers a space to slow down, feel supported, and understand yourself more deeply. Not only can it help you ease your anxiety or depression, but it can also enable you to explore deeper emotional patterns and grow into the best version of yourself.
With over 20 years of experience as a psychologist, I provide therapy for individuals in Dallas, Texas, who are dealing with a wide range of concerns—most commonly anxiety, depression, relationship difficulties, major life transitions, and general dissatisfaction with life. I value the fact that no two people or situations are alike, which is why I’ll work collaboratively with you to address your unique concerns.
While I often incorporate Cognitive Behavioral Therapy (CBT) early on in treatment, my overall approach is well suited for those who wish to move beyond surface-level coping and develop greater self-awareness. By exploring the thoughts, emotions, and unconscious patterns that shape your life, therapy can lead to meaningful insight, emotional relief, and lasting growth.
In our therapy sessions, I seek to create a warm, private, and welcoming environment where you can explore what feels most important to you at your own pace. I often remind clients that in this work, we are curious, not critical. When challenges are met with curiosity rather than judgment, insight tends to deepen and change becomes more sustainable.
Specialties
Anxiety Therapy
Do relative minor concerns at times set off full-blown panic attacks? Are you worried that you’ll never be able to get your anxiety under control?
Grief Counseling
Are you struggling with how to move forward after losing a loved one? Are you looking for a space where your grief can be seen and honored?
Concierge Psychology
What if therapy could meet you where you are - discreetly, efficiently, and entirely on your terms?
Depression Therapy
Have you lost interest in the activities you used to love? Do you often feel sad and alone, even when you’re around other people?
Relationship Counseling
Do you find yourself repeating the same patterns that you grew up with?
About Me
I work with people navigating long-standing emotional challenges, especially when they feel stuck or overwhelmed. My approach is warm, compassionate, and grounded in Psychoanalytic Theory, helping you understand the deeper roots of your patterns so real, lasting change can happen. I don’t believe in one-size-fits-all therapy—I tailor our work to who you are and what you need, using humor, authenticity, and curiosity along the way. If you're ready to move toward clarity, connection, and healing, I’m here to walk alongside you.